Our Rest Wellness Blend was developed to help you gently shed your worries and help you float into a peaceful night's rest by combining herbs like chamomile and lavender with calming adaptogens like ashwagandha root and reishi mushrooms.
Adaptogens are natural herbs, roots, and mushrooms that help your body naturally reduce stress. Ashwagandha root supports endocrine function to help clear the mind. Reishi mushrooms are known for restoring balance and promoting a restful night's sleep.
Enjoy this relaxing tea 30 minutes before bedtime. Visual stimulation such as screens can prevent your body from preparing for sleep. Instead sip this tea while listening to some music or reading a book.